Technology is fascinating for everyone. There are 4.57 billion active internet users in the world by April 2020. This figure shows that technology has become part of almost every person in the world. With its countless privileges, we also experience some negative aspects of technology. Read the below facts.
- Digital eyestrain is increasing at an alarming pace among kids and young persons aged 10-22.
- After every 7 seconds, a person faces cyber-attack through any internet-enabled device.
- Joint and neck pain are the new diseases resulted from improper posture while using smartphones, laptops, PC, and tablets.
The above facts show that we face technology hazards that are affecting us in both ways, physically and mentally. Digital safety policy is the need of the hour. Every person sitting at the home, office, and outdoors need to adopt these safety measures.
Considering the adversity of the issue, here are some of the tips that make use of technology safe and secure.
Use Safety Eyewear
Eyestrain is becoming common day by day. The main reason behind the disease is not wearing any eyewear protection while using the digital device. Digital health experts have recommended the use of prescription safety glasses for people with weak vision. For normal people, they can also use safety eyewear. The other to prevent the disease is by reducing screen time.
Review User Guide before using the device
Whenever we buy a new smartphone or any other device, we see a small booklet inside the box but we don’t pay heed on it. This booklet is called a user guide and it is made for users. The booklet gives a briefing of the most-used functions of the device. It also states the fair usage of the smart device. Make sure to read the user guide before start using your favorite machine. It will give you a clear understanding of any potential safety hazards.
Minimize all safety threats in your surroundings
While you are using the device, take a look around yourself and see if the environment is safe for you and your device or not. For example, if you are using your smartphone near a hot object, then it’s not safe to stay there. Similarly, wherever you use your technology devices, take a review of your surroundings, and remove any potential threat to you and your device.
Schedule Rest time for your device
Machines also need to take rest as their parts get exhausted due to continuous heat emission. If we keep using smartphones and computers continuously all day without any break, they may show any hardware dysfunctionality. So it’s better to use the devices fairly. Schedule a rest time after every few hours. Sleep or turn off the device during that time. Surveys have shown that smart devices perform better by adopting this procedure.
Keep Your eyes secure; You need them everywhere
Eyes are fragile to digital threats more than any body part. Make sure that you are safe from eye hazards associated with technology. Kids and young persons are soft targets to catch eye hazards but it doesn’t mean that adults are safe from the threat. Take short breaks and keep blinking your eyes while using the smartphone or computer.
Use Appropriate personal safety equipment
Your safety must be your priority above everything. You should ensure that you are safe whatever device you use. Use appropriate safety equipment according to the nature of the threat. Like wearing safety glasses won’t save you from the loud noise coming out from the device. Similarly wearing a bodysuit is not useful against eyestrain. Also, make sure to buy the safety equipment from an ANSI approved seller. There are many authorized safety manufacturers such as Wiley X safety glasses, Uvex, Oakley, Pyrex, and DeWalt, etc. So always wear the correct personal safety equipment.
Inspect your device regularly
Having a brand new machine does not imply that it will be in the same condition forever. Many people suffer from injuries due to an accident triggered by a fault in the machine. Machines start degrading their functioning over time. So keep inspecting your device regularly on a monthly or quarterly basis. If you know well about your device, do that inspection yourself. Otherwise, get a good hardware mechanic to do so. Get repaired any damage minor or major. It will save you money, time, and the device also.
Don’t give your device to others
You may want to share your funny and secret things with your friends and family. But do it through sharing the content, not sharing the cell phones. Studies have revealed that people who share smartphones and laptops with people other than family suffered more safety hazards such as cyber attacks, information leakage, and bacterial or viral infection. In the crisis of Corona virus, it is much needed not to share your personal belongings with anyone. So don’t spread your device in different hands.With increasing digital innovation, we are experiencing increasing threats and health hazards. The only way we can minimize these effects is by adopting the safety procedures completely.